Alcohol addiction is a disease that affects not only men but also women today.Not all people are willing to seek help from professional doctors to treat an illness.Most people try to overcome alcoholism on their own for various reasons: lack of funds for treatment with expensive medications, fear of a negative result, shame in admitting their addiction to others.In such cases, with the right approach and a strong desire, you can stop drinking at home using traditional methods and following certain rules.
Rules for a person to stop drinking.
For recovery from alcohol addiction to be successful, the following rules must be strictly followed:
- Do not store alcohol in the apartment.It is important that there is absolutely no alcohol in the house, not even low-alcohol drinks.Otherwise, a person will not be able to resist the temptation to drink again.
- Avoid contact with people who drink at all costs.Contacts with people suffering from alcohol addiction will reduce all efforts to a minimum.It will be difficult for a person who has a craving for alcohol to refuse an annoying offer to drink alcohol.For the same reason, it is advisable to avoid bars and clubs, where there is always a large quantity of all types of alcoholic beverages.
- Enlist the support of your loved ones and family.It is necessary to inform your closest relatives and friends about your desire to get rid of a bad habit so that they can support the patient in difficult times.It is important that these are people who are always willing to help, who believe in success and motivate the person in treatment for alcoholism.You should communicate more often with those who have been able to overcome their alcohol cravings.
- Dedicate your free time to your hobby.If a person doesn't have a favorite activity, then it's time to get one.A new hobby will help you stop thinking about alcohol.Depending on individual preferences, this could be anything: playing a musical instrument, singing or dancing lessons, sports games.
- Find another source of relaxation.In most cases, people drink alcohol to relax and forget about existing problems.You should learn to relax without drinking alcohol: watching a movie, reading a book, going to a photo exhibition, museum or art gallery.
- Read literature about the dangers of alcohol.Many people who drink alcoholic beverages do not even suspect the consequences that their hobby entails: mental illnesses, liver and kidney pathologies, ulcers and gastritis, diseases of the cardiovascular system.
If you follow the above rules, it will be much easier for a person, regardless of gender, to quit drinking on their own.
Folk remedies for alcoholism.
To stop drinking yourself at home, you should use the following home remedies:
| Media | Instructions for use |
|---|---|
| Medicinal herbs | You can quickly get rid of alcohol addiction with the help of herbal decoctions and infusions.To prepare the product, it is necessary to brew 1 tablespoon of medicinal herb with half a liter of boiling water, leave for 1.5 hours and strain.The resulting drink should be drunk half an hour before meals three times a day.The following herbs help to cope with addiction: St. John's wort, tansy, wormwood, thyme, fireweed, hawthorn and yarrow.Decoctions of each type of plant and its collections are useful.It is allowed to combine mint with thyme, St. John's wort with hawthorn or fireweed, wormwood with yarrow.Already on the 15th day of treatment, a person's desire to consume alcohol is significantly weakened.The total duration of herbal therapy is 2.5 to 3 months. |
| soda | You can easily overcome alcohol addiction at the initial stage of its development with the help of a soda solution.To prepare it, dissolve 1 tablespoon of baking soda in a glass of boiled water.The resulting solution should be drunk three times a day, 1/3 glass. |
| bay leaf | A tincture is prepared from it.To prepare it, you need to pour 10 bay leaves with 1 glass of vodka and leave for 2 weeks.The resulting product should be drunk immediately before meals, 1 glass three times a day.This method is one of the most effective methods to develop an aversion to alcohol. |
| pumpkin seeds | To prepare the medicine, pumpkin seeds must be peeled, crushed, poured with vodka and left to brew for 7 days.The finished tincture should be drunk before meals, 50 grams (1 glass) 3 times a day.The course of treatment with this remedy is 1.5 to 2 months. |
| Calendula and oat flowers. | To prepare the product, it is necessary to pour 1 glass of washed oats with half a liter of water, bring to a boil and cook over low heat for another half hour from the moment of boiling.Then the broth is separated, 100 grams of calendula flowers are added to it and infused for at least 10 hours.The finished infusion is filtered and taken 3 times a day before meals, half a glass.This remedy may help after 5 to 6 days of use.The total duration of treatment is 2 weeks. |
| flax seeds | An infusion is prepared from them.To prepare it, pour boiling water over the flax seeds, cook for 10-15 minutes over low heat, leave for half an hour and filter.The finished product should be taken half a glass three times a day before meals. |
| dung fungus | The gray mushroom must be cut into small pieces and dried in a pan.The dung mushroom must be subjected to heat treatment until it stops releasing juice.The dried pieces are crushed to form a powdery mass.The resulting powder should be added to food 2 times a day, half a teaspoon. |
The use of folk remedies for alcoholism leads to the fact that an alcohol-dependent person begins to experience an aversion to all types of strong drinks.And when you drink alcohol, you begin to suffer severe headaches, nausea, arrhythmias and other side effects, making you fear for your life.
Important: any treatment at home must be carried out with the permission of a doctor and under his strict supervision.Self-medication can be dangerous not only for a person's health, but also for his life.Therapy with folk remedies is prohibited in cases of intolerance to medicinal plants, pathologies of internal organs and the presence of chronic diseases.
The duration of treatment for alcohol dependence depends on many factors, including the general health of the person and his age, as well as the presence of individual characteristics of the body.An important role is played by how long the patient drank alcohol and in what quantities.If the general condition worsens, it is necessary to abandon self-treatment and seek medical help.
How to speed up the treatment process?
To speed up the treatment process and consolidate its results, you should follow the following recommendations:
- Drink plenty of mineral water every day.It should not be carbonated: its use will not only accelerate the elimination from the body of toxic substances accumulated as a result of prolonged alcohol consumption, but also restore water balance.
- Drink vitamin drinks every day.Its use will compensate for the lack of vitamins, nutrients and microelements.Healthy drinks include fruit, vegetable and berry juices, fruit drinks and compotes, pickles and decoctions.You should drink green tea as it effectively cleanses the body of toxins.The most beneficial are chamomile and mint tea drinks.For decoctions, it is recommended to take an infusion of rose hips or horsetail;Taking them will help normalize the functioning of the nervous system.Milk and milk drinks (drink yogurt, kefir) will help compensate for calcium deficiency.
- Follow the principles of proper nutrition.The daily menu of a person who stops drinking should include foods rich in vitamins and microelements necessary for the restoration of the body.Be sure to eat first courses, such as borscht, okroshka and noodles.The diet should include poultry, potatoes, eggs and vegetables.For dessert you should choose nuts, fresh fruits or berries, jam or jam.
- Carry out water procedures daily.The most helpful thing is to take a contrast shower or take a warm (not hot) bath.Such procedures will improve blood circulation and reduce the level of intoxication by cleansing the skin pores.
- Be outdoors more often.It is necessary to walk every day for a total duration of at least one hour;This will speed up the cleansing of the lungs.The most favorable time to be outdoors is morning and afternoon.If walking is difficult for you, you can practice cycling.It is important to ventilate the apartment every day.
- Sleep at least 8 hours a day.Getting enough sleep will help you recover faster and improve your overall well-being.
Taking the above measures will allow you to restore your body and normalize the functioning of all its systems, get rid of alcohol addiction, significantly improve your health and prevent the development of many dangerous diseases.
In most cases, the use of traditional medicine recipes allows a person to forget about alcohol for at least 2 years.This time is enough for a woman to overcome alcohol addiction forever.A man may need a second treatment to fully recover from alcoholism.
If all the efforts made do not give the desired result, you should seek help from qualified doctors.Coding involves sewing a blister containing a drug that contributes to alcohol intolerance.Voluntary cessation of alcohol consumption is based on the alcoholic's fear for his life, since the interaction of the drug with ethanol causes many serious health problems.After administration of a strong drug, drinking alcohol can be fatal.Therefore, coding is a voluntary procedure that is carried out only with the written consent of the person.It is important to understand that alcoholism is a serious illness and not just a bad habit, so there is no shame in seeking help not only from loved ones, but also from doctors.